Why I’m Not Afraid To Admit I’m In Love With Lush’s ‘Sleepy’ Body Lotion

I'm not afraid to admit -- "I'm madly in love and addicted to a body lotion."   I can't get enough of Lush's Sleepy Body Lotion and it's sweet, lavender-scent.  I wish that I could pinpoint the ingredient that transports me to a euphoric, calm state of mind but just knowing it's available year-round (yep, YEAR-ROUND) …

Epsom Salt Heals

Happy Thursday! This week has felt like such a long journey. Unfortunately, I was suffering from lower back spasms. This is something I’ve dealt with for many years but it took a toll on my mind and body this past Monday and Tuesday. Thank goodness for Epsom Salt soaks! This magical combo of essential oils …

Double Cleansing

Remember the days when your mom made sure your face was scrubbed clean before bed? Yeah, me either. I’m too old to remember at this point BUT I do know how important it is to cleanse your face every night. ENTER double cleansing. WTHEdoublehockeysticks is double cleansing? It involves washing your face in two steps. …