Happy Thursday! This week has felt like such a long journey. Unfortunately, I was suffering from lower back spasms. This is something I’ve dealt with for many years but it took a toll on my mind and body this past Monday and Tuesday. Thank
goodness for Epsom Salt soaks! This magical combo of essential oils and epsom salt relieves any aches and calms the noise in my muscles and mind.
Directions: Soak away sore muscles. Pour at least 2 cups of Dr Teal’s Epsom Salt under warm, running bath water. Soak for 20 minutes for relief of sore muscles.